Highlights From Cycling Science: Breaking Through Plateaus
Get actionable takeaways from exercise science to improve race performance, best yourself and strengthen your cardiorespiratory fitness.
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Sport psychology for sport psychology professionals
I am a sport psychology professional with a PhD in the field who works with national teams international athletes, as well as other sport psychology professionals. My goal is to help the profession of sport psychology develop through continuous education for sport psychology professionals.
by Dr. Stephen Smith
I'm Stephen, a performance nutritionist helping athletes, coaches, and practitioners stay ahead with (almost) daily, evidence-based insights. Performance Nutrition 365 is a newsletter and podcast that breaks down the latest sports nutrition research into clear, practical takeaways you can apply right away.Whether you're chasing peak performance or guiding others to it, you'll find trusted science, no fluff, and tools to fuel smarter.You can unsubscribe at any time.