Here is the training of a masters cyclist before winning a UCI Gran Fondo race. In this post, you'll learn what training routines he improved to elevate his cycling power and race performance. You'll also learn why he did not use the most common development strategy of them all. I started working with this athlete in 2022, one year prior to the aforementioned race. His main goals were to win a UCI Gran Fondo race and qualify for the 2024 Gran Fondo World Championship. Featured image:...